ジャクリーン・マッキネス・ウッドさんのインスタグラム写真 - (ジャクリーン・マッキネス・ウッドInstagram)「Let’s put some health tips in the comment section below! What are some of yours? What do you do!? Here’s one.. 20-20-20 rule. Every 20 minutes spent looking at a screen, look at something 20 feet away for 20 seconds. This should reduce eye strain caused by looking at digital screens for too long. 🦋」5月21日 7時29分 - jacquelinemwood_1

ジャクリーン・マッキネス・ウッドのインスタグラム(jacquelinemwood_1) - 5月21日 07時29分


Let’s put some health tips in the comment section below! What are some of yours? What do you do!? Here’s one.. 20-20-20 rule. Every 20 minutes spent looking at a screen, look at something 20 feet away for 20 seconds. This should reduce eye strain caused by looking at digital screens for too long. 🦋


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