マイカ・リチャーズのインスタグラム(micahrichards) - 5月19日 23時52分

The @bbc asked me to share some thoughts on Mental Health leaning on the experiences I’ve been through as part of Mental Health Awareness Week.

I hope my openness is a help to anyone who watches this.

Speaking about your feelings is a strength not a weakness 👊🏿. #mentalhealth #mentalhealthawareness

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