Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「We are all faced with darkness at some point in our lives. I’ve had to remind myself more lately that although there are times in life that are challenging, the only way out is through, and better days are yet to come. There is always something to learn from the life experiences that we go through. If someone offered to take away the adversity, my true answer would be “no”. Simply because I believe my purpose on this planet is to learn from all of life’s teachings, to grow to be a resilient/adaptive human, then to use those messes as a message to help others. One of the greatest gifts from your own adversity is to help others though your learnings. Thank you for joining me on this journey to become complete. “It isn’t the strongest species which survives, neither the most intelligent, but rather that which adapts best to change” (darwin) #growth #personaldevelopment #mindset #positivity #happiness #success #fitgirl #muscle #lean #fitlife #keepgoing #fearless #healthymind #resilient #giveback #mentalhealth #mindhealth #positivity #confidence #selfesteem」5月7日 7時08分