ロンダ・ラウジーのインスタグラム(rondarousey) - 4月22日 02時00分

#RondasQuarantineKitchen is back to help you pass time and feed the natives of your household! Today I’m showing you how I make my 11-minute-I-didn’t-plan-for-dinner-tonight chili!! All you need is a bunch of stuff in a can, some ground meat, and 11 minutes! Check the link in my bio to make up for your lack of planning on how to feed your family tonight!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• rondarouseydotcom
• travisbrownemma