Melissa Risoのインスタグラム(melissariso) - 4月19日 08時02分

One thing I always try to do is change up my workouts. If your body is used to the same workout routine, then you’ll never challenge those muscles and get the results your looking for. Get creative and challenge yourself 💪 #quarantine #quarantineworkout #fitness #stayhome #muscle #covid19 #stayhealthy #loveyourself

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する