Maddie COATESさんのインスタグラム写真 - (Maddie COATESInstagram)「It is important to keep to a routine during this time, it’s what will keep us sane. Still try and do the things you love to do even if it has to be modified to fit within the rules. It’s a good time to find new hobbies, or start doing the things we felt we didn’t have time for before. Use this time to do something productive. Please don’t hesitate to reach out to me through my dms, if you need someone to talk to or even just a helping hand with some idea on what you can do within the safety of your own home. Please also let me know if you would be interested in me uploading the workouts I’ve been doing in my home gym. #stayhealthy #staysafe #stayactive ✨ • • • #womanempowerment #womaninsport #runhappy #fitgirl #exercise #fit #training #tallgirl #strong #gains #fitlife #iwill #body #adidas #adidasau #exercise #athletics #gymlife #getfit #determinded #shredded #physique #dedication #cleaneating #active #instahealth #run #running」4月5日 20時08分