Shannon Beveridgeのインスタグラム(nowthisisliving) - 3月15日 05時42分

if you’re stressed.. turn your phone off.. go outside (if you can or open a window or go in your back yard or on a porch or wherever you can SAFELY breathe some fresh air).. read a book.. listen to music.. it’s too much coming at us from every direction. i’m overstimulated. give yourself a break. xo 👉🏼👈🏼

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