Simeon Pandaのインスタグラム(simeonpanda) - 3月9日 04時33分

How many sets do you perform? 👇🏾 I’ve always worked with a high volume of sets with less focus on exercise variations in each session. I select core exercises that ensure each muscle group gets targeted from all angles then go ham on the number of sets, I believe this has been integral to both my mass and strength development. ⁣
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Get the @justliftofficial Elbow Wraps and Weightlifting Belt I use at SIMEONPANDA.COM⁣
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I want to help you train! Download my routines at SIMEONPANDA.COM or visit my YouTube Channel: @Simeon Panda for FREE diet tips and training routines⁣
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Follow @innosupps ⚡️ for the supplements I use👌🏾⁣
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#simeonpanda #dumbbellpress #chestdaymotivation

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