マイラ・ダルブサイオのインスタグラム(myladalbesio) - 1月9日 02時24分

Midweek midday minute of meditation 🙏🏼 #soundon for kitty snores 🐱 I’ve been trying to incorporate more mindfulness practices in my life to help me deal with impatience and anxiety. I’m still figuring it out, but taking just a little time during the day to center myself and focus on being calm and patient has made such a difference for me #oneminutemeditation #patienceplease

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する