アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「Life is all about finding balance. Also over the holidays! ⁣ ⁣ Yes I let myself eat treats and sweets 🍫- preparing and eating food is such a big part of this holiday and depriving yourself of that is maybe not the right thing to do. But KNOWING what you eat and how MUCH you are eating will help you find balance; getting some protein to balance out the high carb high fat holiday that is Christmas will leave you feeling better during and after 👌⁣ ⁣ @foodspring_athletics @rpstrength」12月30日 6時29分