トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「The more positive energy that you have around you the better you will feel about yourself my darlings. During times of sickness, heartache and loss I turned my pain and suffering into gains, using fitness as an outlet for emotion. Not only did it quieten my mind by providing me with focus and a positive routine, but it also made me more capable in life - I could do far more for longer without getting tired. My pain tolerance built with time to the point that I have the majority of my torso tattooed without even flinching, in fact I smiled and live streamed it all! The energy you create (and take in from others) can either lift and motivate you or sour and drag you down. Recognise the energy around you and then move accordingly. I fill my days with peace, love, positivity and kindness and because of that my everyday is beautiful 🙏🏼 Wishing you all a very merry Christmas Eve ------------------------ #energy #vibes #aura #strength #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #plantbased #veganism #love #gym #bodybuilding #vegan」12月24日 17時37分