アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「It was worth it. All the hard work. In the moment, sometimes I wondered if it would be. In the moment, I often had a million other things I wanted to be doing. But I made a conscious decision, a PROMISE to myself, to keep pushing forward even when I didn’t feel like it. . This is what it means to be dedicated. Motivation will come and go, and it’s incredibly unreliable. STOP WAITING to be motivated and just get up and GO. Put one foot in front of the other day in and day out. Don’t worry about how far you have to go or how long it’s been. Just worry about what you can do today. . I know how hard it is to start this journey (and even more so to stick to it!!) which is why I designed the @fitbodyapp with this in mind. To give every single woman the tools she needs to achieve her goals. Three different workout programs. Custom portion recipes (including the brand new 12 week KETO MEAL PLAN! 😍🙌). Wellness journal to track mental and emotional well-being, and SO MUCH MORE. . You have 8 HOURS LEFT in the Black Friday sale - get 45% off a 6 month @fitbodyapp membership. Get everything you need to achieve your goals, and do it with an amazing community of women cheering you on!! ❤️❤️🙌🙌 This offer is available only through my website, link is in my bio!! . Tag a friend to join you ❤️ can’t wait for you to crush your workouts (and your goals!!) with me!! ☺️💪👏👏👏 #fbggirls #fbgcommunity #blackfriday www.annavictoria.com/fitbodyapp」11月30日 8時56分