カイ・グリーンさんのインスタグラム写真 - (カイ・グリーンInstagram)「Plant Based Diet Update: Been in the game a long time... To add some context - I grew up in an institutional facility where food was limited... I won’t go to the traumatized details of my heroic journey out of that hell hole, one thing I used to climb out was push ups... channeling the frustrations into every rep... . I did my first show on grapefruits / veggies / water which was all I could afford or get for free. It’s funny looking back at it now... but all too real for me to honestly sit on without putting a non fictional spin on in my head... anyways.. “Honestly after watching the game changers doc it was a gentle reminder of the simplicity of food for thought on where I started.. . Here we are now few days into this and I’m feeling good, plenty of local Brooklyn Vegan spots which I’m surprised on just how many there are !! . Rather than try to tell you how to eat or what you should eat, I’d encourage you to invest in your goals because with enough courage, willpower, and strength you will surprise yourself with what you can achieve. . #ThoughtsBecomeThings」10月30日 1時10分