Monica Aksamitさんのインスタグラム写真 - (Monica AksamitInstagram)「Throw on your (Harry Potter) robe, face mask, turn on your favorite album and treat yourself! One of the biggest lessons I’ve learned is to take time for yourself. Between training, attending events, lifts and errands I find myself getting drained. Instead of constantly being on the go and saying yes to every event in order to put fencing and myself on the map, I’ve learned that sometimes the best thing for you is to say no and take a step back. As I mentioned the other day, #mentalhealth is one of the most important things. When you’re at peace with yourself is when you’re at your best. 💆🏼‍♀️💕」10月16日 4時31分