レイシー・バンハードさんのインスタグラム写真 - (レイシー・バンハードInstagram)「'Winners NEVER quit and quitters NEVER win' This has been a quote I have lived by for so many years now. My hardest challenge so far within my 6 years of self-employment and 3 years of running a company has definitely been balancing (I have a whole new idea about balance too I'm not sure that actually exists but that's for another post) mum life, work life and still trying to keep a tidy house, be a great partner and hopefully cook once or twice a week 😅 I've learnt a few tips along the way. 1. Give back to yourself! No matter if you're a mum or a business owner or employed every woman should learn the art of giving back to herself. Book a spa day, read a book do some yoga, have a bath once week 😍 (I've just started this every Sunday and it is beautiful!) watch a box set another treat I love to give myself once a week 😅 whatever you love to do- make time for it! 2. Have a schedule/to-do list not crazy strict as it won't always go to plan. Just something where you can fit your work hours in (if you work from home like me) for instance on Tuesdays I have a 30 min work slot whilst my partner swims with my baby. Make time for family and fun even if it's just one day a week you deserve that. 3. Be realistic I used to be so hard on myself when I didn't complete my to do list. I'd go to bed annoyed at myself, thinking I was failing myself, my goals my family, that wasn't serving either of us. So don't overwhelm yourself and remember it takes time to find your flow. It's honestly taken me nearly a year to find my fit with being a mum, working and trying to hold down a relationship, whilst still trying to be sexy and to remember to shave my legs 😅 4. Don't be afraid to ask for help, in the beginning I wanted to be superwoman and try to do everything by myself, I soon realised that was impossible, it doesn't make you a bad mum to need a break or support it makes you a badass ❤️ Just never quit, it may take some time and you'll definitely compare yourself along the way but this is your journey and you're the driver of this success train ✨ #success #mumtips #workingmum #workfromhome #workfromyourphone #organisedlife #giveback #love #peace #yoga #mumblogger」10月9日 23時07分