サラ・ステージのインスタグラム(sarahstage) - 10月1日 02時18分

More workout videos or nah? THE LAST VIDEO IS NOT ME MAKING THOSE NOISES 😳😂
20 MIN 🍑workout. Try 3 sets of each exercise. For more of a challenge increase your weight on each set.
1. pulsing squat ; 12 reps
2. classic squat ; 12 reps
3. sumo squat ; 12 reps
4. crossover squat ;12 reps
5. reverse lunge ;12 reps
WEIGHT: 1st round i did 30lbs, then 60lbs then 90lbs
OUTFIT: @prettylittlething X @pltlifestyle **This was filmed the night before my surgery. I still have not gotten cleared to exercise yet.

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