サラ・ステージのインスタグラム(sarahstage) - 9月11日 05時21分

EASY 15 MIN WARM UP, WOULD YOU LIKE TO POST A LEG/BOOTY VIDEO TOO?! Warming up is so crucial to a successful workout. This activates your glutes, legs and hips, delivers oxygen to your joints and increases blood circulation and helps with soreness too. Bff @jessicagiselle_ and did 3 sets of 12 reps, our workout outfits are @prettylittlething and resistance bands are from my site 💕 @pltlifestyle

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