テス・ホリデーさんのインスタグラム写真 - (テス・ホリデーInstagram)「When you’re going through tough times, it’s easy to get lost in all of the negative thoughts. It might seem like everything is bad, but really there are usually little bits of happiness sprinkled through your day that you might not have noticed. So now, I’ve been making an active effort each day to reflect on something that I am grateful for, and positive moments that’s have made me happy... like this moment with my angel @palomafaith! 👯‍♀️💕 It’s nice to smile again, to be genuinely happy and to be able to recognize the good bits in all the chaos. If you want, maybe share something in the comments that happened to you today that is positive, no matter how small, it matters. Love y’all! ✨」9月17日 1時21分