エマ・コバーンのインスタグラム(emmacoburn) - 9月11日 22時07分
Training camp today: crush a track session ✅ hydrate ✅ lift ✅ eat ✅ Netflix ✅ nap ✅ eat ✅ then second run, eat again, sleep. •
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Details: Track session w/ @domscottrunsa and pacing by @joebosshard. Hydration from @nuunhydration ❤️ drinking Nuun Sport Citrus Fruit today and will have Nuun Sport + Caffeine before my second run. Meals cooked by @aishapraughtleer. Currently watching Champions and The Americans on Netflix. #runsleepeatrepeat #eggsandnetflix #trainingcamp #stayhydrated #nuunlife #likeaboss
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2019/9/11