エリー・ブラックさんのインスタグラム写真 - (エリー・ブラックInstagram)「Baked some healthy snacks for the hurricane this weekend! Who else is prepared? Hoping you all prepare, stay safe and and dry! #hurricanedorian #eatingwithellie ✨ Ingredients: ✨ - 1/2 cup olive oil/ coconut oil - 1/4 cup honey - 2 eggs - 2 ripened mashed bananas - 1/2 cup Greek yogurt or sour cream - 1 teaspoon vanilla extract - 1/4 teaspoon ground cinnamon - pinch ground nutmeg - 1 teaspoon baking powder - 1 teaspoon baking soda - 1/2 teaspoon salt - Half cup of whole wheat flour pastry flour is best - 1 cup old fashioned oats - 1.5 cups fresh blueberries or other berry, see notes about using frozen - Turbinado sugar if desired, for topping muffins ✨ ✨ Ingredients: ✨ 1) Add olive oil (1/2 cup) and honey (1/4 cup) to large mixing bowl. 2) Cream together with a mixer on high speed. 3) Add eggs (2) and Greek yogurt (1/2 cup). Mix together until very well combined. 4) Add the 2 mashed bananas, vanilla (1 teaspoon), cinnamon (1 teaspoon), pinch of nutmeg, baking powder (1 teaspoon), baking soda (1 teaspoon), and salt (1/2 teaspoon). 5) Mix until well combined. 6) Add flour and oats- stir until just combined. 7) Fold berries (1.5 cups) in to mixture. 8) Line a 12-cup muffin pan with liners; fill each cup evenly with mixture. 9) Sprinkle the tops of each muffin with turbinado sugar (optional). 10) Bake at 375 degrees F for 20-25 minutes, or until toothpick inserted into center comes out clean.」9月7日 4時36分