エリー・ブラックさんのインスタグラム写真 - (エリー・ブラックInstagram)「Homemade Lara bars! These are so tasty, healthy and easy to make. I used a mix of nuts for these and they were great 🙌🏻 #eatingwithellie . . . Ingredients: . ✔︎ 1 Cup Almonds ✔︎ 2 Cups of Dates ✔︎ 1 1/2 Cups of Coconut Flakes ✔︎ 1/3 Cup of Cocoa Powder ✔︎ 1/4 Teaspoon Almond Extract ✔︎ 1/4 Teaspoon Vanilla Extract ✔︎ 4-6 Tablespoons of Water . . . Instructions: . 1) Put almonds into food processor and blend until slivered 2) Add remaining ingredients to food processor and blend until smooth and well combined. Add water as necessary (enough that is sticks together but not so much that it gets too wet) 3) Line an 8x8 baking pan with parchment paper, leaving extra on two sides to act as handles 4) Press mixture into baking pan and use your fingertips or a mini roller to flatten and smooth 5) Refrigerate for at least 15 minutes 6) Use parchment paper handles to lift chilled mix from baking pan 7) Slice into bars and refrigerate in an airtight container for 1 week 8) Enjoy!」8月21日 23時37分