Catharine Mi-Sookのインスタグラム(catharinemisook) - 8月20日 04時05分
Today’s #motivationmonday was inspired from a list by @nedratawwab:
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Give Yourself Permission To....
• Quit things things you no longer enjoy
• Be assertive when you feel offended by others
• Be authentic in your relationships
• Create your own story about yourself
• Start over
• Relax
• Reset
• Step back from people who deplete your energy
• Enjoy what you’ve worked hard to create
• Be afraid and do it anyway
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So I think I’ve finally found a bullet journal method that works for me. Once a week with a theme of self-care in my @soumkine Agenda planner. Keeping a daily one feels too much for me but I like the idea of setting an intention each week with a list of helpful ways to take care of my heart and spheres of life. I’m excited about this!
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Wishing you all a beautiful start to the week! What’s one thing you plan on doing to invest in yourself? I’m going to make room for walking outside leisurely and indulge in a big bowl of cherries. 😊
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#selfcaredaily #journaling #bulletjournalinspo #bujoinspiration #bujoweekly #pelikan #pelikanpen #fountainpens #penaddict #myrandolphs #aviatorglasses #travelerscompany #トラベラーズノート #bagsbyrubbertree #scrapbooking #junkjournal #stationeryaddict #danielwellington #stationerylove #stationery #planneraddict #galenleather #loveforanalogue #pegandawl #aquietstyle #desksetup #thedailywriting #penmanship
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2019/8/20