ジェナ・ジョンソンのインスタグラム(jennajohnson) - 8月11日 02時51分

Good Morning ☀️ Lets get SWEATY!! Sharing some of my favorite “Go-To” exercises at the gym!
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Who’s gonna do them with me 🙋🏻‍♀️
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#fitness #fitspo #health #letsgetsweaty

[BIHAKUEN]UVシールド(UVShield)

tarynitup87 Love your energy!! Just 1 little concern... Make sure when you’re doing crunches that you pick a point on the ceiling and lift with your abs. You don’t want to pull with your arms and lift your neck because you can injure or strain your neck and upper back.

justamom712 Love it! You should make some YouTube videos of your workouts. A fun tip I learned, when lying on your back doing abs, don’t let your lower back come off the mat, always press it into the mat. Really helps to engage the lower abs!!! ❤️

aimeemclaurin Hey @dance10jenna I’m overweight and would love to love to know your diet. I’m a nurse, so no time to dance like you do, but would love some tips for a busy person

_louisabruce_ Here I am watching the video in its entirety knowing full well I haven’t exercised in 3 months (that’s not an exaggeration btw)

katherinewortley Girl i did this workout yesterday... holy crap them abs! So simple yet so effective now I know why your ripped and a half!! ✨✌

como.la.flor.24 Does anyone remember that when Beyoncé made this song she was announcing she was pregnant?! Is this a hint at something???

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