ライアン・ロクテのインスタグラム(ryanlochte) - 8月6日 05時01分

Just road @cyclebar @cyclebarculvercity and what an amazing workout. My legs are on fire! Thank you guys! Even though I beat my agent @jeffostrow @proplayersports for top spot he held his own and we got a great workout in #teamlochte #newworkout #feeltheburn #1st

[BIHAKUEN]UVシールド(UVShield)

kseifried1 2 first places two days in a row, woot woot! Celebrate every victory! Your last 100M in both races yesterday were awesome! Starting to think you should drop the 100M back and start training for the 100M Breast. Your stroke was on point! Another year and it’s looking like you could break that 1:54:00!

casey_edward Come to my class @cb_castlepines while you’re in Colorado! (My Dad is a swim Coach at the training center- I’m not creepy😂)

transparentartist Good stuff. Well done @jeffostrow for hanging in there with the champ!🙌🙌

kristiina1968 Very grazy. Good luck with Gregg Troy in Tokyo 2020.

stephlyn007 Ryan come spin at BlazingSaddles in Sherman oaks!

kristiina1968 When your next race? 400IM too?

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