ライアン・ロクテのインスタグラム(ryanlochte) - 8月2日 06時36分

Catching up you with my brother @cullenjones it’s too funny cuz our entire meal all went talked about was diaper changing, how our kids are growing up, the new technology to help calm our kids, delivery room, the frustration at times , of course the smile our kids give us. Times have changed. #dadlife #prouddads

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sarahboyd01 Well done,-wishing you all the luck and best wishes on the road to Tokyo.You’v made stupid mistakes in the past but work hard and so talented so I want you to win for you and for the story. It’s inspiring and brave. I can only imagine how hard it is now- I’m your age and was on uk junior team before retiring for a good uni. Nowadays there is no chance i could do what you’re doing, I feel old ! But I’m inspired to get in again and shake off the cobwebs.

kristiina1968 Please swim 400IM Greensboro,NC indoor pool pro seriers in november 6. Today I am was sad.. In sunday wait top6 and 1,57,8-1:18,5 time in 200IM final. Please keep pro. Kayla began trainings..

queensharon84 Nice photo of you both!! Happy Birthday Ryan!! I hope you have a wonderful day and a wonderful year? I'm 34 too!! 😊👍🌟🏊‍♂️🎂 @ryanlochte

rupijones #DadSquadGoals Ayvn loved his FaceTime with you Uncle Ry!! Oh and you forgot to add how much you guys raved about your amazing wives! 😘

hopelynnsimp @cullenjones is awesome! Loved meeting 2 years ago in Charlotte at the Riptide banquet! He has been in inspiration to all the swimmers

anaclaudia_salustiano Happy Birthday @ryanlochte , all the best and God bless you 😘😘

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