ジェネビーブ・モートンのインスタグラム(genevievemorton) - 8月6日 03時52分

@spiritalmanac is one of my favorite new books, the ultimate guide to self-care. What kinds of things do you guys do for self-care?

[BIHAKUEN]UVシールド(UVShield)

leeinshermanoaks @genevievemorton Did you ever try Adult Coloring? You can pick different subjects to color. It is available on the iPad. It helps me reduce stress and anxiety.

abbassenbil8382 What I do for my mental healty is to swim in pictures and not think too much and most importantly worship these relax me you 've chosen a good book👌📚

isaiahwhitham Self care= Sleep in, play guitar, ride motorcycle, follow @genevievemorton on instagram. Ect. It’s all good stuff!😬🍇🍑🍎🍐🍊🍓🥝🍒🍌🍋

toddpbyron I don't really....other the working out....which has been lacking lately too....probably why I feel like crap last few months...

archer_pics Hiking, but not on trails with others around. I recharge by making my own path and spending all day by myself in the mountains.

raymond_727 Hiking is my way. It keeps you in shape and being out in the wilderness gives you time to clear you mind! 😍 @genevievemorton

>> 飲む日焼け止め！「UVシールド」を購入する

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