ジェネビーブ・モートンのインスタグラム(genevievemorton) - 8月3日 00時40分
Did you know that when I was a child (6) I used to pull my hair out? That’s called trichotillomania. I would pull out my hair when I was sleeping and was left with bald patches on the back of my head. A savvy solution to the pulling, my mom put mittens on me while I slept. While this certainly made it impossible for me to pull my hair, the root cause of my anxiety, stress and traumas have taken me most of my life to work through and find solutions for. Do you struggle with stress, anxiety, depression or addiction? What solutions have YOU used to work through your stuff, or are you still looking and want to hear about some of mine?
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mcutrali
Lost my Mom about a year ago. Struggling with grief, anxiety, sadness/depression. Having to keep the smile on consistently is rough at times. Aside from therapy, exercise, my Harley and one medication, I took up coloring about 8 months ago. It seems adult coloring is the one activity in my life that when I engage it's all I'm thinking about. Everything else goes away. It's helped bring color in to my life and discover creativity within myself I might not have ever realized. One day at a time! Grateful! and Thanks for sharing your day... @genevievemorton
tbass91
Well it’s nice that she did that. I’m glad to see you still have hair. I suffer from severe anxiety after having been brought up in a dysfunctional household. Honestly, the two things that help me most are meditation and smoking pot, two things I couple together. The herb was known in India to be sacred for thousands of years, long before dumb Americans in the 1950’s saw it as an evil thing from Mexico. I work forty hours a week, and am doing well, so I honestly feel like the government should stay out of people’s medical files. 💁🏼♂️🧘🏻♂️✌🏻👽
mpk70316
@genevievemorton That is a difficult issue, and one that I am still dealing with. I seemed to always be fueled by the agreesion and after you said it, the resentment as well. I still sometimes find myself reverting back to that thought process, and do what I can to change it, but sometimes, it feels like you just go into survival mode, and some of us are just "hard-wired" that way. It's a constant state of self monitoring, I guess.
larryhjerpe13
I iake one day at a time and meditate and self hypnosis and stay busy being creative drawn to creating and enjoying music and meeting positive attitude people not self centered but love to help others that helps make the world a better place for you me or whomever with love and self respect giving space for people to be just people not under pressure but to be ones true self and not artificial.
sumit.jadli
dear Genevieve...u seem to be a beautiful person one who is not apprehensive to share her fears or problems....I sincerely suggest you attend the 10 days session of Vipassana meditation camp....there are many in India but I am sure there must be Vipassana centers in the US as well. I suggest you this because I have attended the beginners course...the 10 days camp🙏
pete_ben_
Big ups for being open have been a follower of yours for a log time , it’s interesting ,on the outside people would see Beautiful person who lives and loves life to the fullest and probably drool at there perceptions but things are never that black and white in life and it’s post like this that let people see it’s ok ❤️
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