ジェネビーブ・モートンのインスタグラム(genevievemorton) - 7月30日 23時20分

Have you heard of the app 5 minute journal? (This isn’t an ad just sharing a personal tool i use) I started using it a couple of months ago, it’s really helped me to see my life differently and helped me to work on being happier more often. What tools do you use to help enhance your way of living and work towards a better you?

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leechbradley I guess the best objective I learned from my Dad. Think about the "other person." So if you're standing in line somewhere, don't block the aisle. If you are driving look around you, does a driver need more room to get in your lane? Does a pedestrian need you to stop sooner so they can feel a safe space when they cross? Can you help someone who is challenged at this point in life, or just in that day? So I strive for that perspective although in everyday actions and survival it can be tough to think of others. As an example, I try to say thank you to everyone. To the person who bags my groceries, to those who might be overlooked in their contributions to our quality of life. Sorry to be so gabby, ha, ha.

jpstorie78 @genevievemorton I have always found that journaling and writing by hand help to make things clearer somehow. It makes you slow down and think. Also just reading and getting lost in a book always help to improve myself.

gil_z_plejr Wow! I’m reading a book by Julia Cameron called “The Artist’s Way” that’s been helping me. It also recommends handwriting your thoughts. Don’t let the Title throw you off, it helps more than just artists.

ol_twilly Open my eyes in the morning and thank God for letting me have another day of Life...Get up.. Smile and enjoy my day... works for me...A smile also helps others you meet during the day..😄🌷

shaggyevil I write most of my thoughts in a cheap notebook. I stock up when they are 25 cents during back to school sales. I write questions, quotes, different ideas to try.

gerard_dymock I was just recently looking over your Private Island photos again and was thinking WOW! Those are some amazing 😉 photos and an AMAZING! Body! 🔥

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