アーセナルFCのインスタグラム(arsenal) - 8月2日 19時30分

Those Pepe numbers 🔢 ⁠
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#Arsenal #Pepe #AFC #PepeIsHere #Gunners

[BIHAKUEN]UVシールド(UVShield)

limsiongleng Wake-up by 5am days. Must sleep before 10pm or as earlier as possible. Fr 10pm to 3am, one must be on bed and deep in sleep to nourish internal organs ie liver & kidney. Sleep & wake up at correct timings count for 70% of healthy body. Taking noon nap every day, at least closed eyes abt thirty mins btw 11am~2pm is similar as two hours of sleep time at night. www.mahans.edu.my Commercial-styled of physical sport in e evening, at night & winter season is not good to body. We shall have a slow jogging, tai-ji, slow warm-up only. E time from 6pm to 3am is a mid-autumn+winter to body and it's time preparing for sleep, not to exercise any more. For winter, one must not shower or wash head more than once a week, but as minimum as possible fr mid-autumn, winter till late spring, fr Aug to May for subtropics (Thailand, India), temperate Hong Kong, winter countries in Northern Hemisphere, those about 19 degrees latitude & above fr The equator. Don't eat cold poor food ie seafood, beer, alcohol, raw food, ice-cream, etc all e time, these poor food are not good to health. Eating carrots (turnip, red, blue radish) either fresh and cooked are good to body, fresh celery cabbage for cooking, banana (must be warmed to avoid stomachache), haw, warm porridge in the morning, etc. Two-thirds full of stomach is always good for healthy lifestyle. Good ventilation is important for fresh air & air flowing freely into house is better all e time & sleeping hour. But avoid wind

jbr.m.8 ❤️❤️❤️بسم الله الرحمن الرحیم یا ایها الناس انا خلقناکم من ذکر و انثی و جعلناکم شعوبا و قبائل لتعارفوا ان اکرمکم عندالله اتقاکم 🤔سوره حجرات آیه ۱۳❤️بنابرین همه انسانها چه سفید و سیاه و زرد و سرخپوست با هر نژاد و قومیتی و ملیتی و با هر زبانی همه برابر و مساویند تنها گزینه برتری در پرهیزکاری و انسانیت می باشد 🤔قرآن ❤️❤️❤️❤️🤔

abhinandanreddy Can you name 3 players who did well in the French league and carried on their form in the EPL? I will wait for those names for the rest of the year

onlyfootballcoments Lmfao they refusing to meet value like 30-50M for CB and they go sign pepe for 80M get the defenders stop buying only attacker's 😂😂😂

sneakskicks999 Farmers league is nothing compared to EPL. Let’s hope he will be able to adapt to the fast pace and challenging games ahead.

optimusdesigns This guy is fire... hope he can replicate dis form and perform beyond it for us dis coming season

>> 飲む日焼け止め！「UVシールド」を購入する

• nicolas.pepe19