Your Teaのインスタグラム(yourtea) - 8月1日 18時10分
"Phlegm and damp are seen as turbid substances in Chinese medicine that arise from weak Spleen and Stomach function. The Spleen and Stomach are in charge of our digestion and assimilation of nutrients from our food.
The Stomach ‘rottens and ripens’ the food and drink we consume, like a compost, it prepares the food to be used by the body. The Spleen has the function of transforming and transporting the Qi of the food we consume around the body. The waste is then sent to the bowel to be eliminated.
When our Spleen and Stomach are functioning optimally, our body is thriving and balanced, and no symptoms arise. When the functioning of our Spleen and Stomach is compromised, nutrients can’t be extracted optimally, our absorption is lowered and the waste and fluid builds up in our body. Signs and symptoms start showing up like weight gain/fluid retention, swelling, bloating, constipation and/or loose stools/diarrhoea, fatigue, headaches, and emotional symptoms like excessive worry and anxiety." Taken from our blog, PHLEGM, DAMP AND OUR DIGESTIVE HERBS.
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