Catharine Mi-Sookのインスタグラム(catharinemisook) - 7月29日 05時58分
As a new month approaches and schedules start to pick up, I wanted to commence this beautiful @soumkine Agenda Planner as it lets me make it my own with its free-form weekly grid format and plenty of pages to last throughout the year (not to mention it is fountain pen friendly). I decided to begin the first pages with a few daily reminders as well as the 12 Steps To Self-Care (which could also be called steps to wisdom & integrity) by @jayshetty. I am learning and re-learning that the more I steward my responsibilities with intention and care, starting with myself, the better the quality of moments and life around me become, whether in times of stretching and challenge or in peace and harmony. I love this list. Here we go:
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1. If it feels wrong, don’t do it
2. Say exactly what you mean
3. Don’t be a people pleaser
4. Trust your instincts
5. Never speak bad about yourself
6. Never give up on your dreams
7. Don’t be afraid to say no
8. Don’t be afraid to say yes
9. Be kind to yourself
10. Let go of what you can’t control
11. Stay away from drama & negativity
12. Love
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12 Steps to Self-Care by Jay Shetty
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Do any of these resonate with you?
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On my desk: Model 02 fountain pen @franklinchristoph with a fude nib by @nibgrinder. Blueberry Muffin & Chocolate Pudding Inks from the @monteverdepens_official Sweet Life Collection. A5 Leather Zip Folio, Wooden Pen Rest, Brass Ruler & Clip @galen_leather. Agenda Planner @soumkine.
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#sundaythoughts #journaling #soumkine #jayshetty #quotestoliveby #franklinchristoph #fountainpens #penmanship #galenleather #loveforanalogue #monteverdepens #fountainpenink #scrapbooking #creativejournal #creativejournaling #stationery #stationerylove #flatlaytoday #flatlays #flatlaystyle #desksetup #thedailywriting #creativespace #aquietstyle #travelersnotebook
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2019/7/29
