ショーン・ブースのインスタグラム(shawn_booth18) - 7月24日 21時34分
Rise n’ grind ✊🏼
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Slow start to the week? It’s all good because you’ve still got 5 MORE DAYS this week to get your workouts in. Too many people people think that if they miss their Monday and/or Tuesday workouts their week is ruined. Don’t give into that bullshit. Today is the perfect day to get back on track ..
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Don’t have “enough time” to make it to the gym? Download the BOOTHCAMP app for workouts that you can do anywhere/anytime. I just added a whole bunch of new exercises & workouts!
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💥@boothcampapp💥
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📸: @danielbrownphoto
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#personaltrainer #fitnessmotivation #workouttips #workoutapp #humpday🐪 #BOOTHCAMPteam
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/1ad73a570ef40d3747fe066606351ce9/5DF6E063/t51.2885-19/s150x150/61981486_401235430494721_1159468623903850496_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
alexmo09
Hey Shawn, I've following you for awhile and love what you are doing to inspire and help others to be fit and active! I have a question though...what is the white compression legging that you wear on your right leg?
![](https://scontent-nrt1-1.cdninstagram.com/vp/7a560bff7db320f8a593ef092656db8e/5DF0A3EA/t51.2885-19/s150x150/66278635_2577691852251484_2983034582992945152_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
thisfitbrit
So true! I used to think that if I missed a Monday I wouldn’t be consistent that week. I had to shift my mindset 💪🏻
![](https://scontent-nrt1-1.cdninstagram.com/vp/8750dc058c6f4d08314bf5a4affd4f1a/5E125111/t51.2885-19/s150x150/64315099_492205391552431_3360946912827015168_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
ashleynedreski
Perfectly said. I missed Tuesday but you better bet I won’t be missing Wednesday! 👊🏼
![](https://scontent-nrt1-1.cdninstagram.com/vp/0ef5c38ab6fa28270f48b21ec999dc17/5DF660A9/t51.2885-19/11138022_1584862968439351_433631270_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
nerigirl21
I think it's a medical condition he probably has. I like his work out vids though.
![](https://scontent-nrt1-1.cdninstagram.com/vp/9eae1d85064d1917c947c78db779f708/5DF3D496/t51.2885-19/s150x150/29740528_1007034229444749_1807684561597890560_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
boothcampapp
Over 80+ new exercises just added 💪🏼 Come check out the new workouts!
![](https://scontent-nrt1-1.cdninstagram.com/vp/dbb00403a07cac2162cb7d7dfdf1c127/5DE6065E/t51.2885-19/s150x150/66951139_429390487677004_5248989522259083264_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
warekathryn
@alexmo09 thank you I’ve been wondering the same thing. 🧐
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/24
ジェナ・ジョンソンさんがフォロー