ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 7月20日 06時29分

Little update. One week back #intermittentfasting and my weight is the same but my body feels and looks different to me. Flatter stomach and abs peeking through. Don’t feel as hungry in the morning and at night. More energized. I’ve also noticed less bags under my eyes, which is surprising since I’m up a lot at night nursing Batelli because her two year molars are making her miserable. Pretty sure my weight hasn’t gone down because I’ve incorporated fruit into my diet. But I’m more than ok with staying at 125 👏🏻

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dnme216 # Jenna keep up the hard work-and there is a extremely (Good) product that is ahead of it's TIME called LIFE EXTENSION. There extremely advance www.lef.org. Please!! Check them out they may help you in alot of ways! I'm 38 and had drug and Alcohol problems for years after the ARMY i decided to take life by the balls and fight ? to stay alive! Btw i gave always loved ❤️ you and just yesterday decided to look up you see how you we're doing in life!? I have read and researched what the body needs and after years of poor diet and stressed on the body and mind with damaged with drugs/alcohol! I like to see people heal and stay healthy with there body! Gid bless stay strong live Todd you're friend

j_mari_1 Following you has been fun for me. I enjoy everything but, really appreciate your intelligence. I am trying to get motivated for health and fitness which has always been a part of my life to some degree. But, in fits and starts due to circumstances. I'm getting married for the second time soon and just want to feel good and confident. Trying to find the thing that helps launch that.

wi.girlie I'm on day 3 of intermittent fasting. I started after I saw a post about you doing it. It's really rough the first 2 days and nights. The hunger pangs are strong. And I've noticed the numbers are not changing as much either, as how I feel and see the changes. I noticed a lot of fatigue, but today isn't as bad. What an interesting concept this is to weightloss and appetite control. 😊

krusoes_mom i had my first (and only) baby at 41 and i gained 60 pounds. the experience was both exhilarating and devastating. after hearing about keto, i started following you, and now i’m already down 33 pounds. thanks for the inspiration. i’m not sure i would have taken the leap of faith without you. much love ?✨

gettingfit_momofsix What’s does your fasting schedule look like? Also how do you determine how many calories you need? Do you count macros? Thank you for always keeping it real and not selling out on fake keto BS! You are such an inspiration from overcoming addiction, loosing weight and being an amazing mommy ❤️??❤️

loribethallen @jennacantlose We just went this with my 21 month year old and it regressed her sleep schedule harshly. I feel for you mama and prayers for a goodnight sleep for our families. So we can wake up more refreshed and ready to charge ahead in our health for the sake of our well being.

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