ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 7月14日 12時04分

Let’s talk jumping back on the wagon after losing control and eating like a crazed banshee. We all do it👏🏻 There are no exceptions. All the health gurus and fitness badasses do it. But how do we get the where with all to begin again? For me, it comes in the form of wanting to feel my best. I know I’m not perfect and my will power isn’t iron clad, but I DO know I will never give up! It’s important to know that no matter how long you fall off, you can always jump back on the horse! It’s ok to feel discouraged, disappointed and down right pissed. Channel that into positivity and know there are so many on this journey right along with you! Love you guys! #beforeandafter #ketotransformation #intermittentfasting #beforeandafterweightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketodiet #keto #youcandoit

[BIHAKUEN]UVシールド(UVShield)

crystalclearbeauty4u We have such similar stories. I was in the Buisness same time as you. I dealt with addiction as well. You get so thin when your using and you look at yourself and think how beautiful you are. Then when you get sober , it’s like seeing yourself, REALLY seeing yourself for the first time. When I all of a sudden gained all this weight I felt incredibly ugly and ashamed. I would pass the mirror and purposely NOT look in it. I find losing weight is soo much harder now and binging my new addiction. I read some of your post and cried. I thought I was alone in going thru all these things. I wish I would have known you then and had someone to talk to about these things. I felt soo alone. Anyways I am proud of you. Life deals some seriously painful blows but you seem happy and settled now and that’s beautiful!

sunkissedsmalls I think this is a topic more people need to address! I find that each time I fall off the wagon I am more and more conscious of my food decisions so even those “falls” aren’t as drastic. They also become shorter and shorter as the way I want to feel outweighs the bad food choices I want to make (because what tastes good also tends to drain every ounce of energy out of me over time). It’s all about finding our happy place and I don’t think 100% commitment at all times is achievable for everyone ❤️

beccakunce07 I would disagree that “we all do it” and “there are no exceptions.” I used to restrict and binge all the time. It was my pattern. Until I gave up dieting and restricting. Binging out of control only happens when restriction has been present. I’ve been diet free for 3 years, eating whatever I want, whenever I want. And I can’t remember the last time I ate past comfort. I can’t remember the last time I felt “out of control” around food.

rross7777 Longtime lover of your work, first time post, been through weight issues just like you, I hope you’re proud of most of the things you’ve done in your life, I always lived on the edge and regret basically nothing , I find mental clarity in fish oils and kale shakes in the morning, shoots my brain up to A plus?, please don’t get too obsessed with diet, typically comes crashing down, love you girl....❤️❤️❤️❤️

peterpansunn @jennacantlose losing control from eating what? Beers, Liquor, McNasty, Burger King Killer with side order of Jumbo White Refine Sugar. Jesús/God Christ created fruits, vegetables, roots, spices, and herbs. Jesús/God don't promote obese very easily. Imperfect men made process will have you overweight in two weeks. Good choice in eating natural foods, and being healthy overall. ?????

mimi_t1228 Jenna, I'm totally inspired. I have a pic with you with us both looking totally fab... And then I lost my way after having a singleton and twins and being an emotional eater. I started keto and have lost all the baby weight finally. Regaining my life back since my husband left, my health and starting to finally feel like me again..thank you for all your posts ❤️

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