ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 7月18日 19時14分

I ventured out yesterday for the first time since I had Mia. Granted it was only a 10 min trip with Gorks while Mia was asleep at home with Nana but I cannot tell you how good it felt! My midwife & health visitor advised me to take a walk if I could as it’s good for mental health in new mums. I’ve had a pap sat in a car on my street ever since I gave birth, I know they have a job to do, but I explained to the health visitor that it was kinda putting me off leaving my house 😕 (He followed us and got his pics though so that’s that over and done with at least) Being a new mum can be a little overwhelming and you can never win with your choices. I’ve had the “how could you leave her so young” messages and also the “good for you for getting out” messages. I’ve been in my garden in the sun loads but it was still nice to actually see other human beings!
It was also nice to have some time alone with Gorks. I’m fully aware guys can feel a little left out or on the sidelines when baby arrives because as a mum your priorities shift. He’s been SO great with everything and it’s been tough for him being on the road. I’m glad we got the 10 min trip in and although we dashed back, Mia continued to sleep a further 2hrs unaware we had even left 🤦🏼‍♀️😂

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lyns252 I really feel for you lovely, it’s hard enough being a new mum without the bloody press putting the spotlight on you. When my daughter was about 4 weeks old my mum watched her while I went out to the hairdressers (on my street!) for a much needed cut and a breather. My darling mother then decided to post on FB that she was holding the fort while I was getting ‘pampered’!!! I had no clue that it was on FB until a (male!) mate texted saying “aye, aye, must be nice swanning about while Granny does all the hard work”. I was gutted!!! I had a bit of a go at my mum and told her to delete the post. I was so sensitive about it all and had major mum guilt for leaving my baby. It might have been ‘banter’ but I had no reserves of resilience to deal with it. I can’t imagine how I’d have felt if it was on the bloody Daily Fail Online!!!! Remember to never apologise for making time for yourself or your lovely fella. Mia will be all the better for having a chilled mummy ?❤️?? xxx

kellyavril29 People are unrealistic sometimes. We need to get out and get some us time!! I had drs appointments I had to attend and baby was unwell so best to leave with husband, and my nan was dying so had to go and see her without baby as couldnt take him on the ward... I just think people are over paranoid and just simply aren't realistic sometimes. And even if it is just to pop out for a breather... it's good for your mental health and makes it easier as time goes on when you do have to leave them with someone for whatever reason. Better sooner rather than later and the child will settle better with others too.... never listen to people like that! We all have our own ways of course but they should keep it to themselves. I'm now 8 weeks post partum and enjoying your book and work outs by the way ? xx @glouiseatkinson

linda.walden I don’t believe paps have that sought of job to do people who are untested in you and Gorka follow you on social media and you let us know what you want us to know that should be enough for true followers we don’t need paps to sit on your doorstep any more for news it’s not needed these days there is enough going on in the world to report on without hounding celebs, that’s my opinion anyway why should you be unable to walk through your front door you are only human the same as me it’s just that you are in the public eye but that doesn’t give the public any rights into your lives, give me a thumbs up if you like my post love to you both, by way missed seeing the boys in Leicester as I was poorly was really looking forward to it as well signed programme would be lovely lol xxx@gorka_marquez

priceyac I remember leaving the hospital with my second and we planned to get some sort of fast food and I was like ‘this is too much’ let’s just go straight home.. a couple days later I drove to the dry cleaners just to have 10 mins to myself.. the guy who runs it went mad saying I’d just given birth and shouldn’t be out let alone driving.. I can’t imagine having to leave the house knowing a pap was wanting a pic, well done you! I used to walk my first ever single day come rain or shine.. enjoy it as you build yourself up, we’ve been blessed with no2 and 14 months on I can probably count on one hand the amount of walks I’ve taken her on Solo! I hope people will respect your privacy whilst on Mat leave and trying to get on with mumlife xx

rebeccalpb88 I cannot believe people have dared to message you to comment negatively on you leaving your baby for 10 mins!! These people are not living in reality!!! 3 days after I gave birthday last June to my second daughter I left her at home for 15 minutes with her Daddy while I walked our first daughter down the road to preschool because needed something normal and to know her Mummy was still there for her too and wasn't glued to her new baby sister! It was good for all of us! That people could "not believe" you left your baby is just baffling to me! You enjoy every single minute of motherhood and you do it your way! Good luck and God bless your little perfect beauty xxx

laura_janec12 I’ve just read that you’ve been trolled for leaving your newborn baby for 10 minutes. Just wanted to say it’s absolutely ridiculous that you have to put up with things like that. No wonder people are suffering with mental health problems in this day and age. Why on earth can’t you leave your baby for 10 minutes with her nana? It’s so overwhelming having your first child and realising your life has completely changed. Just having 10 minutes is really needed for your own sanity. Ignore the horrible trolls. Your baby girl is beautiful and sounds like you are doing an amazing job. Remember as precious as your baby is, you matter too. Xx

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