ロイ・ネルソンのインスタグラム(roynelsonmma) - 7月17日 01時46分

Today feeling lean and mean!

[BIHAKUEN]UVシールド(UVShield)

gracie_the_bluejay Looking great, Roy. As you know, physiques mean nothing in sports. Daniel is the champ, while holding a higher bf percentage than an average male. The same goes for andy in boxing.

smoothoperator951 Where the hell is the belly? Everyone knows that’s the true source of you power #theponchitowasallmuscle

centvince86 Did you do the opposite to everyone else and use the young filter instead the old one?

cpierson8 Holy SHIT! Damn bro, you coming back to dominate at 185? Lookin good slim! 😉💯

kyle.727 What the fuck I guess you listened to Joe and decided to come in at 170 😂

07roush364 Damn brotha @roynelsonmma added speed to that power 💪👊 look the fuk!!!

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