チェルシー・ルーズのインスタグラム(chelseanicholerude) - 7月10日 09時30分

A few weeks ago I could barely do one offset pull on each arm. This used to be part of my warm up! While it’s still not that solid, progress is being seen and it’s so cool 😎 thanks to @evorock_louisville for the dope training set up

[BIHAKUEN]UVシールド(UVShield)

the_happyroad 😮😮👏 great pull ups, don't get hurt 🙌 follow us on @the_happyroad for a road trip adventure to the north cape 🚙🌐

evorock_louisville Lookin’ strong! Psyched your shoulder is getting stronger 💪🙃

travelinmaddy You’re so strong😭 also love @skaizlimit in the background ❤️

moto_on_rock Glad your shoulder is healing up!

sean.pestl Woo! Bad ass and a good story!

toppen_out The comeback 🤙 Get strong 💪

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