ローラ・スペンサーのインスタグラム(itslauraspencer) - 6月19日 02時58分

Wanted to share some artwork that I love regarding mental health! The first was shared by my friend @itskatehellen and depicts therapy perfectly. If anyone knows the artist please tell me because I love it so. The second is by @bymariandrew who seems to consistently share profound yet simply depicted insights on so many things that usually feel hard to articulate. Anyway, as always, sending lots of love to those who need it. 💕

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

luv7christ3 💕💖Thank you, for continuing to raise awareness, and helping with breaking down the stigma💖💕 ⬜️ The first one is so on point to what I call my emotional trauma. A yarn ball of heart wounds. ⬜️ But mine is all this bits of yarn, and the ball is very messily wound up. All negative emotional memories. ⬜️ That I need to work through. Currently working through the core issue of my list of people I need to forgive from my whole heart = mind, emotions and will. ⬜️ With my mind and will I have chosen many times to forgive and let go. ⬜️ But forgiveness from the heart requires facing the real pain, letting it surface fully. And truly, completely and wholly letting it go from the heart. ⬜️ Working on it with my counselor and therapist. Seeing one of them, a month. ⬜️ Personally, for me, it means, fully letting it go at the foot of the cross, into the tomb💖✝️📖🕊💖

rkyurko @itslauraspencer thank you for posting that 2nd one. I needed to see that today

anezzer Both perfect illustrations of therapy and healing of any kind

blitheinspirit This is great. Thank you so much for sharing 💕

z.r.626 I like the first one especially

thedavidcater That first one is amazing!

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