ベス・ベアーズさんのインスタグラム写真 - (ベス・ベアーズInstagram)「I’ve been under the most grueling filming schedule and conditions of my life. To say it’s been a challenge is an understatement. But I’m so grateful, because I’ve grown immensely thanks to daily rituals and practices for my mind and body. Buddhism/ Taoism, @tobemagnetic, meditation, yoga, infrared sauna, oils from @laraelliott1 , @alexissmartflowerremedies , vegetarian diet have been “home” for me. The place I go when I my body feels like it can’t take another hour. I am so grateful!」6月8日 8時32分