ジェシカ・エニス＝ヒルさんのインスタグラム写真 - (ジェシカ・エニス＝ヒルInstagram)「#TBT - Here's me working out with my mega bump a few years ago. As you can imagine, going from being an elite athlete to being pregnant was a HUGE lifestyle change – and it is for everyone. Instead of two training sessions everyday, I was really having to learn to take it easy and listen to my body. I wanted to keep as active as possible, but I wasn't sure how I could do that. Thanks to the amazing team of experts I had around me, I was able to maintain fitness in a safe way and pick up lots of tips on how judge what my body was telling me. I want to give pregnant women access to all the same great knowledge and expertise I had 🤰🏽 That's why I'm launching my new pregnancy and fitness app, @jennispregnancy. I'm so excited for it to launch in a few weeks time, so if you know any pregnant women who may benefit or you are pregnant yourself, make sure you've signed up to get the app first and benefit from our intro offers. Link in my bio #jennispregnancy #fitness #pregnancy」5月31日 1時12分