リディア・ハーストさんのインスタグラム写真 - (リディア・ハーストInstagram)「Spending time in forests, hiking in mountains, and just being outside can lead to significant health benefits. Studies have shown that walking in the woods can improve blood pressure, boost mental health, and decrease cancer risk. So go! Get outside! Spend some time "forest-bathing" to improve your health. ——————————————————————— NOTE: These images were taken in the fields in an area specifically designated for photos. Please, do not cross barriers and trample the flowers thus destroying the ecosystem. If you wish to go into the fields, Park Services can direct you to the easily accessible areas where it is OK to go into the flowers to take your images. Please, help preserve the blooms for all to enjoy 🌱」5月25日 2時49分