エミリー・シアーズのインスタグラム(emilysears) - 5月24日 06時57分
Feeling grateful for my @1stphorm #phamily today😇
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Being friends with @caseylovesfitness and being able to catch up and chat about life after a workout is so much more than just fitness. .
Being connected to a network of people who are committed to working on themselves and lifting up others along the way has given me so much support and perspective in my life that I can genuinely say has directly impacted my life for the better.
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I’ve made better decisions with work, health, life and relationships since becoming a part of this team. (I’ve even gone into business with two of my #1stphorm babes @miss_tina_louise and @リンジー・ペラス )
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I love having this community of strong, focused supportive and positive, action based people in my life.
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I can’t remember exactly what made @caseylovesfitness laugh in this pic but it was probably a joke about how much I love the #jointmobility supplement because I feel like an old grandma sometimes cause my knees are pretty f*ked from modeling for over 10 years now. Not bad for an old duck hey? 😜
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#iam1stphorm #duespaid #womensupportingwomen #pham #legionofboom #life #friends #laughter #fit
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