レイチェル・ブレイセンのインスタグラム(yoga_girl) - 5月19日 21時25分

Good morning! This is how I start every day. When I wake up I drink a big glass of lemon water (sometimes in hot water, sometimes room temperature) and 15 minutes later I drink 16oz of celery juice. I juice it fresh every morning and what used to feel like a lot of effort now comes super easy. I woke up yesterday in the worst mood and everything that came my way seemed to challenge me all day long (and I’m feeling pretty tired and depleted after answering comments like “aren’t you glad you didn’t abort your baby” for four days straight)🙄 So. I went to yoga and then drove to our local book shop and spent ten minutes feeling my way through the store. When I buy books I try to go by feeling rather than thought - I like to think that books we are meant to read will find us if we let them! Wayne Dyer has been on my mind lately because I love his talks but I have never read a single actual book of his. So, here we are. Just picking this up from the store lightened my mood. And then I went and got some new plants for the house and then I went for a run and then I met up with friends and then and then and then... Sometimes you need an accumulation of uplifting moments to actually lift your spirits. I’m not sure what’s in the air but I think it’s the moon 🦂🌕 (and the systematic oppression of women, obvi). Some days we just have to let ourselves be tired. Do what you gotta do to fill your cup back up! It’s Sunday - a perfect day for rest and snuggles. ⁣
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I’m excited to open this. Just cleaned the kitchen. Billie Holiday through my speakers. Dennis is biking, Lea is sitting quietly playing with her toys. This moment, right here... It’s a good one. Has anyone read this book? Did you love? How are you resting? What are you reading? Share. Loving you. x⁣

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