トリー・ウィルソンさんのインスタグラム写真 - (トリー・ウィルソンInstagram)「. My mission is to advocate for us BOTH to be our best, ever evolving selves. But the truth is, even as we strive higher there will be falls. . I definitely don’t have all the answers & anyone who says they do, well, I run from honestly. But I strive to keep it real while sending out the important message of positivity. . We ALL face crap that isn’t pretty no matter what kind of story you might have created in your head about someone. That’s a FACT. . My goal on social media is to stress the importance of physical, mental and emotional health because ALL of those things are equally important. . Having shredded abs & 8% body fat means nothing if you don’t have real confidence or if you battle everyday to feel a small sense of joy. . Achieving ultimate financial success isn’t quite as fun when anxiety & health issues plague your life or you don’t have the energy to spend time with those you love. . Ultimate health is physical, mental, spiritual...and not just about squats & burpees. . I may post a lot of workouts but please don’t misinterpret the importance of the rest. . Let’s get stronger everyday, TOGETHER...inside AND out. . . . *For those looking for a lil extra help in getting back that confidence related to fitness I always have ongoing opportunities for personalized coaching fitness programs if you email me at torrie@fittensity.com (It does get full, but you will always be notified when space opens) And you can always find a program affordable to everyone at fittensity.com .」5月18日 4時51分