トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「The greater your successes the sooner you’ll realise that goals are rarely achieved on the first attempt my darlings. Anything worth having is worth working hard for, having patience, dedication and commitment to the cause. Bizarrely society has raised a generation of spoilt children who have never grown up, privileged, lazy and expecting everything to be done for them - yet our grandparents and even parents gave their lives for us to be where we are today by fighting in wars at our age and younger. Wake up, sit up and stand up for what you want. Work hard, keep your goal in sight and make results instead of excuses, even the smallest step forward is still progress ------------------------ #great #greatness #goals #progress #tracykiss #girlswithmuscles #bodygoals #femaleempowerment #muscles #booty #tattoo #healthy #bodytransformation #inspiration #wcw #motivation #ootd #fashion #weightloss #fitness #weightlossjourney #girlpower #thick #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」5月17日 16時11分