Flavorgod Seasoningsさんのインスタグラム写真 - (Flavorgod SeasoningsInstagram)「ITALIAN GRILLED STEAK & BROCCOLI⠀ ⠀ Easy and awesome seasoning mixes for grilling your steaks and broccoli. This recipe features beef tenderloin from @5280meat and FLAVOR GOD GARLIC LOVERS Seasoning.⠀ ⠀ *From @paleo_newbie_recipes:⠀ ⠀ MAIN INGREDIENTS⠀ ⠀ Any tender cut steak – we used a couple of beef tenderloins⠀ 1-2 broccoli crowns – sliced lengthwise through stalk for grilling⠀ ⠀ ROSEMARY-GARLIC STEAK SEASONING⠀ ⠀ 1/4 tsp course salt⠀ 1/4 tsp ground pepper⠀ 1 tsp FLAVOR GOD GARLIC LOVERS Seasoning⠀ 2 tsp fresh rosemary, minced⠀ 2 Tbsp olive oil⠀ ⠀ BROCCOLI SEASONING⠀ ⠀ 2-3 Tbsp ghee or butter, melted⠀ FLAVOR GOD GARLIC LOVERS Seasoning⠀ Salt and pepper⠀ ⠀ INSTRUCTIONS⠀ ⠀ 1. Whisk Rosemary-Garlic Steak Seasoning ingredients together and set aside.⠀ --⠀ 2. Preheat grill to medium-high heat. Oil grates to prevent sticking!⠀ --⠀ 3. Pat steaks dry then season both sides with salt and pepper, then brush the Rosemary-Garlic mixture on both sides and set aside.⠀ --⠀ 4. Slice broccoli crowns lengthwise (about 1/4 inch thick) so that most of the florets stay attached to the main stalk and each slice lays flat. Add sliced broccoli to a mixing bowl, pour over melted ghee or butter, then season with a little salt, pepper and FLAVOR GOD GARLIC LOVERS Seasoning. Gently mix to coat.⠀ --⠀ 5. Place steaks on grill over direct heat. Cook until desired doneness, turning once. (Internal temperature around 135ºF - 145ºF for medium rare)⠀ --⠀ 6. Place sliced broccoli flat on grill over direct heat and cook just until bright green and grill marks appear – up to a few minutes per side. Avoid overcooking. Trim off main stalks before serving.⠀」5月14日 10時00分