Paige Hathawayさんのインスタグラム写真 - (Paige HathawayInstagram)「Congrats to my 1st place winner! Winning $2,500 and a FREE entry to my next #FITIN5 weeks challenge @lonnie_dickinson Lonnie Dickinson from Chicago, IL!! SWIPE >>> TO SEE HIS FITNESS JOURNEY! - Starting weight 336lbs | 5 weeks later 296lbs!! - Everyone knows how to lose weight: reduce calories and increase movement right? But, without the right motivation, we don’t lose weight or we gain it back. With Paige Hathaway’s Fit in 5 Challenge, the combination of my personal goals and with Paige’s tools and inspiration helped transform my body and achieve my fitness goals. ✨ To be honest, I have tried to achieve my fitness goals several times and I failed or quit. But this challenge was different, my goals and motivations were clear…I wanted to change my unhealthy lifestyle to show my daughter the results of good healthy choices Paige provides everything you need. A custom diet 🍽 to fit your goals, workouts to suit any and all fitness levels, weekly support and check in’s and $5,000 in prize money 💰 as extra motivation My fitness goal was to lose as much body fat as possible in 5 weeks. Meal prepping was the first key 🔑 to my success. The diet Paige provided was the perfect amount of food and my sugar cravings quickly disappeared. The workouts were really good although cardio was really difficult for me at first, but by the end of the challenge I was running 3 miles a day. That felt amazing 😄 Paige also provided tips to accelerate fat loss and they worked great. I am extremely happy with the results of this challenge. IT HELPED ME LOSE 40 LBS!!!!! I also increased my energy, flexibility and stamina. But most importantly, it helped me create healthy habits and a better lifestyle. This challenge was an amazing experience and I highly recommend it to everyone I know…young and old. All the best!!! Cheers! WWW.FITIN5.COM」4月10日 2時39分