トーマス・レーラーのインスタグラム(thomasroehler) - 4月8日 03時15分

Pure energy. ⚡️#stretch #muscle #work #nike #trackandfield #throwing #baseball #pitcher #throw #fastbowler #training #energy #performance picture by @bernhard.seifert #sportphoto

[BIHAKUEN]UVシールド(UVShield)

christianslenk Advice on how to make sure you’re staying forward and up after hitting the block vs collapsing forward? That’s the biggest thing I’m struggling with right now and I just end up blowing through my block because of it

jon_krivec How do you get your right passive foot to turn so hard before you hit your block?

jakober_aaron What do you think about the „Valkyrie“ javelins of Nordic Sports?

piyushsharma6728 Still trying to bring it into my bowling action- cricket ???

vb_throws Gute Dehnübungen für die Ellenbogen und Schulter Flexibilität?

le_nicooo @clxmvn omg le coude ? et t’as capté la jambe tendue !

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