トーマス・レーラーのインスタグラム(thomasroehler) - 3月27日 00時46分
Yesterday you guys took some great guesses and I really appreciate the support 🙏🏼 the answer is: We never measure in training!👀 Do you?
#training #philosophy #javelin #elite #sportsphotography #trackandfield #leichtathletik
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meteorinnov8
as a coach, i tell throwers there is no way to throw a specific distance. Practice is to achieve right positions/ angles, sequence, then speed. Meets measure results for specific conditions.
As a thrower, i don’t want to be restricted by measuring in practice. we can always do better!
sandermarguste
Yes! I dont measure my throws aswell. If i measure then i want to throw even further and further, but the aim is to throw 80-90% max on trainings to not hurt your body. 100% effort always takes much much longer to recover and therefor you get less out of your training.
e.daddii
@thomasroehler I assume distance on how well it felt, and looked. It’s better to not know and not be discouraged, than to know and feel bad. I don’t ever try to figure it out unless it felt amazing. Practice is to get better. Not to show off. 💯🙏🏼
mhassemer
Anybody can win in training. It’s all about what the tape / laser says at the competition that counts.
sofi_yfantidou_7thlon_javelin
@thomasroehler ...i have a question..who is the photographer for all these perfect photos of you???
finlay.hahn
Just wondering would 43m be good for a 13 year old using 600g
Thanks 🙏🏼
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