ショウン・トンプソンのインスタグラム(shaunt) - 4月2日 09時02分
Whether it’s your day 1 or beyond, congratulations because you are on the journey! Today, #Transform20 released to all #BeachbodyOnDemand subscribers and I’m so excited for you to commit to this next part of your transformation.
Every time you press play, on any of your workouts, it’s a chance for you to reinvent yourself. You can take it at face value, and it can just be a workout, or it can be the catalyst to fuel your transformation. 💯 Which will you choose?
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‼️ If you’re starting another round of #Transform20 today, you can work off the strength training hybrid calendar (link in stories) and get a Transform :20 restart kit with a new tracker, stickers, and guide at http://tbb.com
#starttoday #fitness #beachbody #beachbodyondemand #shaunt
[BIHAKUEN]UVシールド(UVShield)
mjenkins18
Thank you for this program 🙌
I’m on week 3 of this and feeling good after having the last lbs left to lose after baby #3. You have motivated me to lose 50lbs from baby #1 with T25, lose 50lbs from baby #2 with T25 and insanity max so I KNOW and trust the process of this. Short intense workouts is what this stay at home mama of toddlers needs
But
More importantly, your motivation has reached a new level in my home as you have helped me to motivate my husband to do this program. 🙌🙌
We are on day 2 of the 3rd week and this is the most I have EVER seen him work out. In the 10 years I’ve known him in any stage dating/ married he has NEVER worked out more than 2 times a week. He is going strong and crushing it.
Thank you for motivating him through me.
We got work to do to keep ourselves healthy for our 3 little girls and you’ve made that happen for us
💯
clujan1891
@shaunt I have been having shoulder pain I've been trying to workout thru from hard workouts with weights since January. Think shoulder is just over-worked (also painted the house lately 😆) Husband and I are starting Transform 20 today 😍 Any suggestions to help/modify so I don't kill my shoulder? Can't wait to start! Been watching your DVDs since Hip Hops Abs! Love you and your adorable family 💗 Thanks!
meggies1020
@shaunt as I sit here finishing Shaun-a-thon and crying ( and I’m not a crier) haha I have to thank you for making workouts that challenge me physically and mentally , for making me a better mom and just a better person! You give me strength and the willpower to keep going in my fitness journey and face problems I may have head on!! Thank you thank you a million times!!!
mrs_k_ut
Shaun, thank you for bringing another amazing workout to the people! You challenge me and push me to dig deeper every morning. You’ve been there cheering me on as I lost that baby weight, and toned up for my wedding and vacations. You motivate me and push me - Hip Hop Abs, T25, insanity, max 30, asylum and now T20. I LOVE that you’re my trainer! Thank you 🙏 💕
trista.ann.long
Today was my day 1. This last year had been awful and I slipped into a deep depression. I stopped working out and stopped taking care of myself. I didnt feel like i was worth the effort. Today, I'm committing to changing that mindset. Here's to transforming body, mind and spirit.
lizzie51780
Your program is kicking my ass made it to week two. I twisted my ankle really bad last year coaching my kids soccer game . Was so worry that I was not going to keep @going but today it felt@better and I am on week two . Can’t wait to see the results @shaunt
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